Written by: Jennifer Duranczyk, 16 year Bodyworker, Somatic Educator and owner of Fusion Whole Body Recovery
Let’s have an honest conversation here, if you are reading this you feel like crap. The last 2 years have beaten you down emotionally, physically and spiritually. If NOT, congrats! You are the few of many. You may or may not know I own a holistic recovery center for pain and injury, Fusion Whole Body Recovery in Colleyville Texas. Over the last 2 years we have seen a huge influx in dis EASE coming into our office. Whether physically, functionally or in mental health. These years have been HARD. I would like to discuss two subjects on the matter. ONE – How we got here. And TWO – What do we do now to find peace in these areas again. And let’s go ahead and dump the word COVID right here. Say it now whether it’s in your head or out loud… COVID COVID COVID. Dump it out and clear your mind because yes it was a major catalyst to the communitive stress, we have been experiencing, but not the main reason we are here now. The main reasons are: Mind Body Awareness and Accountability for our own health.