Our belief is that self care is the key to long term relief of chronic pain and injury prevention. This area allows our clients to take advantage of beneficial holistic therapies that improve his/her own self care regime. We provide this as a bonus for our package clients or a small fee for non-package holders.
Saunas have been used though out Europe, especially the Scandinavian region for hundreds of years. Finland popularized the use of a sauna for mental, spiritual, physical cleansing, as well as detoxification, which has now been carried over to the US for the same therapeutic purposes.
Infrared light (heat),the invisible part of the sun's spectrum, has the ability to penetrate human tissue to produce a host of health benefits.
Traditional Saunas vs. Infrared Sauna Infrared heat is very gentle on the skin, similar to what you would expect from the sun's rays. Traditional saunas operate in an excess of 200°F, while infrared heat operates at a comfortable 100°-150°F. Traditional saunas heat the air instead of the body directly, which can make the session uncomfortable for the client. In contrast, infrared heat penetrates human tissue instead of just the surface of the skin, and more effectively helps to detoxify the body and remove harmful toxins.
Infrared Sauna Health Benefits Infrared saunas are an effective tool for natural healing and prevention and can help to provide some of the following benefits: detoxification, pain relief, improved circulation, and weight loss.
Jade therapy, in Chinese culture, is known for having healing properties which relax the nervous system and assist in the removal of harmful toxins. During the treatment, real jade stones massage the body, alternating hot & cold temperatures. This helps to achieve deep relaxation, produce vitality, release toxins and reduce inflammation.
Jade Stone Massage vs. Standard Hot Stone Massage Jade therapy is a deep tissue therapeutic treatment without the pain! Comprised of iron, magnesium, & calcium, jade is unique in that it can withstand both heat and cold equally. The combination of hot & cold therapy acts much like a vascular flush. It increases circulation, flushes the internal organs and circulatory system, while helping to rid harmful toxins from the body.